When it gets cold, we all know to put a hat on our heads and boots on our feet. But how do you help your eyes handle winter conditions?

Cold temperatures, wind, and glare can mean trouble for your eyes. Fortunately, there are ways to protect and soothe your eyes in wintertime.

Dry Eyes from Dry Air

Winter winds and cold temperatures can increase evaporation. First, remind yourself to blink and distribute your natural lubrication. Also, saline eye drops can often help with dry eye discomfort.

Indoor air can also be dryer, due to the effect of some heating systems. Adding some humidity your environment can help.

Watery Eyes from Cold Breezes

Tearing is another troublesome effect of cold breezes. Wearing glasses, hoods, and hats can help shield your eyes from icy blasts. Never mind the hat hair!

Eye Infections

Infections are more common in the winter because of the temptation to wipe away tears and to rub dry eyes. Remember to always wash your hands before you touch your eyes. The bacteria on your hands can lead to more discomfort.

Snow Glare

Light bouncing off of white snow also stresses your eyes. Winter sports—especially skiing and snowboarding—are best enjoyed while wearing protective goggles or sunglasses.

When these simple methods and home care don’t solve your winter eye troubles quickly, be sure to make an appointment with one of our eye care professionals.